I appreciate your interest in allowing me to join you on your path of exploration and improving your life.  I started my journey in mental health in 2002, working in private and public facilities providing counseling to adolescents, adults and families.  I now offer these same services through my Charlotte, NC private practice.

 

During the course of therapy we will use Cognitive Behavior Therapy with a holistic approach.  By exploring and addressing the three components of the self: Mind, Body and Spirit; we will work together to help restore balance, meaning and purpose in your life.   

 

This process will allow you to increase your ability to change distorted and negative thoughts and beliefs while helping you find emotional balance and  begin functioning at your full potential. Despite the circumstances that brought you to this place in your life, I offer a private, professional, and purposeful safe haven focused helping you heal and grow.  

 

https://www.psychologytoday.com/profile/256258